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Fees & insurance

We prefer clarity over mystery.

Therapy is an investment in yourself. Here’s what it costs and how to pay for it, in plain words.

  • Free consultation

    Free

    15 minutes

    By phone or video, to see if we’re a fit

    Book it
  • Individual session

    $165

    50 minutes

    In person or online

  • Couples session

    $220

    80 minutes

    In person or online

  • Teen or family session

    $175

    50 minutes

    In person or online

  • Group session

    $65

    90 minutes

    Eight-week groups, billed weekly

Insurance

We’re in network with the plans below. Your copay or coinsurance depends on your plan; we’ll check your benefits for you before your first session.

  • Aetna
  • Cigna / Evernorth
  • UnitedHealthcare / Optum
  • Anthem Blue Cross Blue Shield

Out-of-network

If your plan isn’t listed, you may still get money back. We’ll give you a superbill each month to send to your insurance for out-of-network reimbursement.

Sliding scale

We hold a few reduced-fee spots for students, new parents and anyone who needs one. Just ask on your consultation call.

Paying for sessions

We accept all major credit cards and HSA/FSA cards. Payment is taken after each session through our secure client portal.

Cancellations

Life happens. Please give us 24 hours’ notice to cancel or move a session; late cancellations and missed sessions are charged the full fee.

Your right to a Good Faith Estimate

Under the No Surprises Act, if you aren’t using insurance you have the right to receive a Good Faith Estimate of what your care will cost. Ask us for one any time, before or during your therapy. If you’re billed $400 or more above your estimate, you can dispute the bill. Learn more at cms.gov/nosurprises.

Take the next step

Nothing changes if nothing changes.

You don’t have to have it all figured out to start. You only have to be willing to sit down and begin.

Ready to connect?Your first call is free and there’s no pressure.

Book a free consultation