In person or online
Couples counseling
Every couple gets stuck sometimes. Couples counseling gives you a calm place to slow down the conflict, understand what each of you actually needs, and rebuild trust and closeness, whether you’ve been together two years or twenty.
What to expect
We start with a joint session, then meet with each of you once on your own so we understand both sides of the story. After that, most sessions are together.
We draw on Emotionally Focused Therapy and the Gottman Method: research-based approaches that help partners understand the cycle they fall into and practice new ways of reaching for each other.
Couples counseling isn’t only for relationships in trouble. Many couples come before a big change, like moving in, marriage or a new baby.
Often helpful for
Communication, recurring conflict, rebuilding trust after an affair, intimacy, big life changes and premarital counseling
Questions
Good to know
What if my partner isn’t sure about therapy?
That’s very common. Invite them to the free consultation call so they can ask questions and get a feel for us first. No one has to commit to anything.
Do you work with LGBTQIA+ and non-traditional relationships?
Yes, always. Every relationship that walks through our door is welcome here.
Other ways we work
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Individual therapy
Your own space to untangle old stories and build a kinder relationship with yourself.
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Teen & family therapy
Help for teens and the families who love them, at every age and stage.
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Groups & workshops
Small circles led by a therapist, where you learn alongside people who understand.
Take the next step
Nothing changes if nothing changes.
You don’t have to have it all figured out to start. You only have to be willing to sit down and begin.
Ready to connect?Your first call is free and there’s no pressure.
Book a free consultation